Jaw pain, clicking or tightness?
Specialist Physiotherapy for TMJ Disorders in Portsmouth & Lee-on-the-Solent
If your jaw feels painful, tight, clicks when you open your mouth or feels uncomfortable when eating, physiotherapy may help.
Hope Physiotherapy treats TMJ Disorders with a combination of hands-on treatment, exercises and advice to help reduce pain and improve movement.
Prefer to talk? call us on 02392 552266

Signs You May Benefit From Physiotherapy for TMJ
You may benefit from physiotherapy if you are experiencing:
Jaw or ear pain
Aching around the jaw, ear or side of the face
Headaches
Regular tension headaches or migraines
Jaw stiffness
Difficulty opening your mouth fully, locking or restricted movement
Clenching or grinding
Tight or sore jaw muscles from teeth grinding or clenching
Neck and shoulder tension
Pain or tightness linked with your jaw symptoms

If these symptoms are affecting your comfort, eating, sleep or day-to-day life, a TMJ physiotherapy assessment can help you understand what is going on and what may help.
How Can Physiotherapy Help?
Your jaw is a joint, just like your shoulder or knee. Our expert physiotherapist will listen to your symptoms, assess your jaw and explain what may be contributing to the problem. Your treatment will be tailored to you, and where appropriate, treatment can begin at your first appointment.

Treatment may include:
- Hands-on treatment
- To reduce tension around the jaw and face
- Intraoral treatment
- Gentle treatment inside the mouth, where appropriate, to reach tight jaw muscles
- Neck treatment
- If your neck is contributing to your symptoms
- Exercises and advice
- Simple ways to support your recovery at home
Book a Physiotherapy Assessment for TMJ
Prefer to talk? call us on 02392 552266
What Our Patients Say
“Kirsty Davidson has treated me for some time after different surgeries. She is efficient, thorough and friendly and has been a great help to me. I highly recommend her.”
“Suzie has been absolutely fantastic! She has treated me for a few months and I am not sure where I would be if I had not had her help and support.”
“Excellent service from start to finish. Friendly, professional and very thorough. The treatment and exercises made a real difference. Would not hesitate to recommend this clinic.”
Ready to Get Help With Your Jaw Pain?
Book a TMJ physiotherapy assessment at our Portsmouth or Lee-on-the-Solent clinic.
Or call 02392 552266
Not ready to book? Request a callback
